Water | 70.62g |
Energy | 153.0kcal |
Energy | 641.0kJ |
Protein | 22.12g |
Total lipid (fat) | 6.52g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.6mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 206.0mg |
Potassium, K | 347.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 4.01mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 26.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.068mg |
Riboflavin | 0.111mg |
Niacin | 6.851mg |
Pantothenic acid | 0.654mg |
Vitamin B-6 | 0.619mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 92.4mg |
Betaine | 13.6mg |
Vitamin B-12 | 1.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.412g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.165g |
16:0 | 1.448g |
18:0 | 0.799g |
Fatty acids, total monounsaturated | 2.624g |
16:1 undifferentiated | 0.202g |
18:1 undifferentiated | 2.419g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.282g |
18:2 undifferentiated | 0.227g |
18:3 undifferentiated | 0.015g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 65.0mg |
Tryptophan | 0.145g |
Threonine | 0.884g |
Isoleucine | 1.006g |
Leucine | 1.759g |
Lysine | 1.869g |
Methionine | 0.576g |
Cystine | 0.285g |
Phenylalanine | 0.874g |
Tyrosine | 0.705g |
Valine | 1.097g |
Arginine | 1.43g |
Histidine | 0.706g |
Alanine | 1.345g |
Aspartic acid | 2.015g |
Glutamic acid | 3.32g |
Glycine | 1.347g |
Proline | 1.054g |
Serine | 0.871g |
Hydroxyproline | 0.232g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |